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Being fit IS fun and with a little hard work and a lot of fun, health and fitness is in your future! Sunday, October 14, 2012. The Start Of It All. Recently I was asked to share my fitness story and it started a domino effect that has landed me in the roll of Beachbody Coach! By the end of 90 days I was down 21 lbs.
It is when you give of yourself that you truly give. Monday, April 2, 2018. Music, Matters, Social Media Updates. Stay human, my friends. Please do not throw up your hands in disgust. Just keep going, with the intention that you have something to give this world. We just have to keep fighting for what is good and right in this world. Thursday, March 29, 2018. Good Day to You! To my original Facebook music page. I was taken aback to see that I sha.